Let's face it - shoes can make or break a workout.

Whether you're a professional athlete or training for your first marathon, every runner needs to invest in a good pair of shoes.

workout shoes not only provide substantial foot cushioning; they also offer arch support and improve overall athletic performance.

And when it comes to brands, Adidas shoes are sure to take you the extra mile.

Unfortunately, not all shoes are created equal. And with dozens of popular choices for women on the market today, choosing the right pair can be challenging.

Ready to find the right fit for your feet? Here are the best workout shoes for women:

1. adidas Women's Questar X BYD Running Shoe

True to its name, the Adidas Women's Cloudfoam Pure Running Shoes will make you feel like you're running through the clouds. This lightweight shoe meets the highest standard of comfort by using a combination of memory foam sock liner and ultra-soft Cloudfoam cushioning midsole and outsole.

Despite its plush cushioning, this pair still retains excellent breathability. It features a stretchy mesh upper that snuggles around your foot for the perfect fit while maintaining proper ventilation to increase overall airflow.

 It comes in a modern design that utilizes Cloudfoam Pure technology that has a temperature regulating function to reduce moisture build-up, so your feet remain cool and dry during hot summer runs.

Because the mesh offers maximum stretch capacity, you won't need to break in these shoes after buying them. 

The midsole heavily padded using an EVA compound. This helps the shoe bounce smoothly off the ground with every movement so that the wearer doesn't need to push too hard to get the right amount of speed.

In terms of style, this pair caters has a more feminine silhouette to cater precisely to its female demographic.

 It features a simple slim profile reminiscent of tennis shoes. It comes with thin lace cords that don't bunch up when worn and a delicate trim on the tongue for a more casual look.

Features:

  • Combined Cloudfoam midsole and outsole
  • Comfortable textile lining
  • 0-3 inch platform
  • Cloudfoam memory sock liner
  • Stretchable two-tone mesh upper
  • Lace closure

2. Adidas Women's Ultraboost 19 Adidas Running Shoes for Women

The Adidas Women's Ultraboost 19 Running Shoes are your go-to companion for long runs on hard, flat city streets. This pair is one of the most versatile Adidas products to date because it performs well during intense marathon races, but also comes in a casual design so you can wear it while running errands or walking around town.

In terms of comfort, this pair does not disappoint. It features the Adidas Primeknit 360 seamless upper that provides maximum stretchability through its special motion weave technology. 

This gives you a lot of flexibility while holding your feet in place all throughout your run. It also provides support in the form of ultra-soft cushioning so your feet are cradled as you move through each stride.

The Adidas Women's Ultraboost 19 Running Shoes has two standout features: the optimized boost in the forefoot and the torsion spring in the midsole. 

The first was added to give you 20% more energy return during long runs. Boost foam has plenty of inherent bounce in itself, so you won't have to push so hard on your end. 

The second addition is the torsion spring with a fine, ribbed texture all over the midsole. Like the boost foam, this adds more bounce to your step. 

With its deeper cushioned top and firm bottom, this neutral running shoe makes you feel like every run is as easy as bouncing on a trampoline.

Features:

  • Primeknit 360 seamless upper
  • Shaft measures low top from arch
  • Responsive boost cushioning under arch
  • 3D Fit counter molded heel frame
  • Lace closure
  • Soft synthetic lining
  • Stabilizing torsions system
  • Continental rubber outsole

3. Adidas Women's Cloudfoam QT Racer Running Shoes

With more than 75% positive customer reviews, the Adidas Women's Cloudfoam QT Racer Running Shoes gives you premiere quality at an extremely affordable price. When you look at this pair, the first thing you'll notice is the classic white outsole that's made of rubber - a trademark Adidas style. 

This simple design brings out the minimalistic elegance of the shoe and makes it appear more feminine.

As its name suggests, this pair features a soft pillow-like outsole that makes your feet feel like they're on cloud nine. 

In the midsole, Adidas has added specially engineered Cloudfoam memory sock liner that hugs comfortably around the feet to give you extra padding as well as a snug fit.

 It also provides ample ankle support in the form of its shaped ankle collar.

What this shoe lacks in durability, it makes up for inflexibility. The woven textile and synthetic upper gives you a wide range of movement and bounce with every step. 

While it's primarily a running shoe, this pair is so versatile that you can use it during treadmill workouts, boxing, and even yoga.

Probably the most raved about part of the Adidas Women's Cloudfoam QT Racer Running Shoes is the variety of available colors. Ranging from pink to darker shades of gray, this pair has options that cater to every wearer's personal preference and style.

Features:

  • Rubber Cloudfoam outsole
  • Memory foam sock liner
  • Shaped ankle collar
  • Measures low top from arch
  • Woven textile and synthetic upper
  • Lace closure

4. Adidas Women's Edge Lux 3 Adidas Running Shoes for Women

Tired of unisex running shoes that have a muscular fit and look bulky on your feet? The Adidas Women's Edge Lux 3 Running Shoes are designed exclusively for women. It features a slim frame that's compatible with women's smaller shoe sizes. The wide laces and extended heel collar give it a more feminine look, while still maintaining its athletic silhouette. 

The synthetic upper looks like it's woven, giving this neutral running shoe a more casual rather than sporty look. It also comes in an array of different color options, from standard block colors to brighter shades, and even some tie-dyes.

The outsole construction of the shoe is fortified by anti-abrasion rubber that provides good traction and prevents slipping even on moist surfaces. 

To provide more energy with every step, the midsole features Adidas' patented foam material that gives you an extra boost to for a less tiring workout. 

The comfortable sock liner also provides extra cushioning around your feet to reduce the risk of cramps and muscle fatigue.

The upper is a combination of mesh overlays for extreme flexibility and a simple lacing system for easy adjustment. 

These materials also provide decent breathability and proper airflow to effectively wick away moisture from sweat. Weighing a little more than 8 oz, this pair is your lightweight workout buddy for neutral running, treadmill exercises, and even a little Zumba.

Features:

  • Anti-abrasion rubber outsole
  • Raised lugs and flex grooves
  • Bounce foam midsole
  • Soft synthetic mesh overlays
  • Lace closure
  • Airflow ventilation feature
  • Ankle and heel padding

5. Adidas Women's Cloudfoam Pure Adidas Running Shoes for Women

Bulky shoes are not only heavy to wear; they also severely affect running performance. To address this issue, Adidas came up with a lightweight alternative - the Adidas Women's Cloudfoam Pure Running Shoes. This pair is incredibly light to give you the freedom of movement to make the most of your workout.

One of the most raved parts of this pair is its attention to comfort. It has a strong foundation and proper padding throughout the entire shoe. 

It features a stretchy mesh upper that snuggles around your foot for the perfect fit while maintaining proper ventilation to increase overall airflow. 

It comes in a modern design that utilizes Cloudfoam Pure technology that has a temperature regulating function to reduce moisture build-up, so your feet remain cool and dry during hot summer runs.

Because the mesh offers maximum stretch capacity, you won't need to break in these shoes after buying them. 

The midsole heavily padded using an EVA compound. This helps the shoe bounce smoothly off the ground with every movement so that the wearer doesn't need to push too hard to get the right amount of speed.

Features:

  • Sock-like construction
  • EVA padding
  • Comfortable textile lining
  • Stretchable two-tone mesh upper
  • Flexible sole
  • Combined Cloudfoam midsole and outsole
  • 0-3 inch platform
  • Lace closure

6. Adidas Women's Lite RacerAdidas Running Shoes for Women

Are painful feet a constant problem every time you run? Then the Adidas Women's Lite Racer Running Shoes is the perfect option for you. The highlight of this product is its high-level cushioning capacity that is specially catered to address the needs of most female runners. 

For maximum comfort, Adidas has added an Ortholite Float Sockliner that adds extra padding around the toughest parts of your shoes.

 More than just plush, this serves a double purpose: to absorb impact and provide better energy transfer from your legs to your step.

In terms of arch support, the Adidas Women's Lite Racer Running Shoes are at the top of the game. 

This pair comes injected with an EVA midsole to provide you with the best arch support.

 It also helps absorb impact from running, particularly during rough trails.

Some other notable features include a mesh upper with synthetic leather overlays for added cushioning and extra breathability.

 The overlays also add lateral support, so your feet don't slide around every time you move. Its rubber sole also has decent traction.

Features:

  • OrthoLite Float sock liner
  • Textile upper
  • Extra breathable mesh overlays
  • Lace closure
  • Sock-like construction
  • Combined Cloudfoam midsole and outsole for superior cushioning

7. Adidas Women's Duramo 9 Adidas Running Shoes for Women

If you're an Adidas fanatic when it comes to sportswear, then you'll definitely love the attention to detail in the Adidas Women's Duramo 9 Running Shoes. The first thing that will definitely catch your eye is the Adidas trademark shoe design - with three classic stripes on the side. 

As an added feature, this pair has plastic eyelets that give it a modern look as well as enhanced durability particularly when the wearer constantly adjusts the lace closure. 

While tagged as a running shoe, it is actually a multi-sport shoe. It's great for trail running as well as more hardcore workouts.

In terms of comfort, this pair offers the maximum cushioning ability. The midsole is specially engineered with Cloudfoam technology to give you step in comfort as well as add an extra bounce with every step.

 With an upper made of mesh overlays, you can expect that this pair will snug comfortably around your feet while at the same time giving it that much-needed airflow for long hours of running. 

Another notable addition is the OrthoLite sock liner for an almost pillow-like feel.

Features:

  • Mesh overlay upper
  • Adiwear outsole for high-wear durability
  • Textile and synthetic materials
  • CloudFoam midsole for superior cushioning
  • OrthoLite sock liner
  • Firm rubber sole

8. Adidas Originals Women's NMD R1 Boost Shoes

Combine an 80s style racing silhouette and modern shoe technology, and you're sure to get the Adidas Originals Women's NMD R1 Boost Shoes. This pair features vintage color-blocked midsole plugs - a common feature back in the 80s that provides both a stylish color pop and extra support.

If you might be wondering, the "NMD" in this shoe's name stands for "nomad" - a fitting description because this pair is lightly enough to be a go-to companion for travelers. 

The EVA foam plugs on both sides of the heel are bridged in a sort of U-shape to create extra stability under the foot for better support when running. 

Instead of other Adidas variants that use Continental rubber, this pair uses gum and carbon rubber in its outsole. This helps keep it flexible and provides better traction over most surfaces.

Features:

  • Primeknit seamless upper
  • Responsive boost cushioning
  • Electroplated midsole plugs
  • Gum and carbon rubber outsole
  • Shaft measurement: 6 to 12 inches from arch
  • Plastic heel clips
  • Sock-like construction

9. Adidas Women's Duramo 9 Running Shoes

The Adidas Women's Duramo 9 Running Shoes may not be the best pair for marathon racing, but they are excellent entry-level shoes for the beginner runner. This neutral pair meets the needs of a comfortable daily trainer because it fits comfortably on all foot sizes, no matter the surface. It's also a capable long-distance hauler at casual speeds.

The best thing about this pair based on countless positive customer reviews is that it's true to size. 

For both smaller and larger feet, this shoe provides maximum comfort through its OrthoLite sock liner.

 This is specially designed to provide extra padding around your feet. 

Combined with a mesh overlay upper, it gives you all the comfort you need for long runs on the treadmill while keeping your feet dry with its proper airflow ventilation technology.

Features:

  • Mesh overlay upper
  • Adiwear outsole for high-wear durability
  • Textile and synthetic materials
  • CloudFoam midsole for superior cushioning
  • OrthoLite sock liner
  • Firm rubber sole

10. Adidas Women's Questar Flow Running Shoes

If you're looking for a running companion that can push through intense marathons, then you'll definitely love the Adidas Women's Questar Flow Running Shoes. At the top of its many modern features is the OrthoLite support technology that has one of the best cushioning capacities in the market today. 

Not only do they curve well around the bottom of your feet, but they also reduce pressure on the Achilles tendon - the part of the body that carries the most stress during long-running sessions.

Another notable feature is the molded heel counter which is designed to add stability for better movement, particularly when doing sprints. 

The firm rubber outsole balances out the softness of the upper so that you have better traction when running. 

The special torsion system adds support as well gives the shoes a more natural fit - perfect for wearers with wider shoe sizes.

Features:

  • Combined CloudFoam midsole and outsole for superior cushioning
  • Knit textile two-tone upper
  • OrthoLite sock liner
  • Molded heel counter
  • Continental rubber outsole
  • Modern torsion system

Related: best workout shoes for men of 2020 buyer’s guide


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