As we grow older, our knees become weaker and more prone to arthritis .It’s a common condition that affects up to 13% of the population. And when our knees hurt, each step is absolute agony. That’s why it’s crucial to provide maximum stability in the form of the best knee braces for running.

Looking to give your knees that extra support? Here is our list of the The Best Knee Braces For Running:

1. Best Overall: Shock Doctor Maximum Support Compression Knee Brace


If you’re knee feels unsteady and wobbly, that’s a sign that you need the extra support. And when it comes to support, you’ll find everything you need in the Shock Doctor Maximum Support Compression Knee Brace. This innovative knee brace is one of the best and most convenient tools in managing arthritis because it shifts the weight off the damaged portion of your knee. Aside from arthritis, it also aids in the healing process of meniscus injuries, minor patella instability, and even minor ligament sprains from daily physical activities.

What makes this knee braces top our list?

is its heavy duty bilateral dual hinges. This gives your knees that much needed support but without being too firm as to restrict your free range of motion. These hinges are equipped with specialized stoppers that prevent accidental hyperextensions that could lead to more damage. As an extra layer of reinforcement, it has sturdy base pads that only add durability buy also absorb the impact from the ground as you walk.

There’s a lot to say about this knee brace when it comes to comfort. It’s made of four-way stretch Lycra mesh that’s extra soft on skin and is stretchable to add flexibility. Another prominent feature is its moisture resistant technology, with N-Tex airflow synthetic rubber that does a superior job at wicking away moisture to keep your knees bacteria and odor free.

As to external style, this knee brace features a pre-curved anatomical design that follows your leg’s natural contour for a snug and comfortable fit. It’s also reversible, so it can be worn on either the right or left knee. Using an exclusive X-fit strap system, this knee brace delivers a highly secure fit that’s very easy to adjust. It’s also fully equipped with side stabilizers that help the brace stay in place and prevent it from rolling up your leg.


  • Bilateral dual hinges with hyperextension stoppers
  • Integrated flexible side stabilizers
  • Four-way stretch Lycra mesh
  • N-Tex airflow synthetic rubber
  • Pre-curved anatomical design
  • X-fit strap system


  • Base pads are sturdy and provide extra support
  • Latex free and antimicrobial material
  • Reversible design that can be worn on either left or right knee
  • Moisture and odor resistant
  • Double stitching for durability 
  • Relieves muscle fatigue


  • Sizing runs small

2. Best Budget: Bracoo Knee Support


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For a little over $10, you can get the support you need by using the Bracoo Knee Support. But don’t be fooled by its cheap price – this knee brace is made of the highest quality materials that will rival its more expensive counterparts. At the top of its list of features is its extra thick neoprene fabric construction that helps bolster blood circulation to prevent swelling and inflammation. Despite its thickness, the fabric is breathable and wicks away moisture in order to minimize skin irritation.

To keep joint pain at a minimum, this knee brace features a reinforced stabilizer ring on the bottom part to relieve stress in the damage area and guide the knee cap into a neutral and proper motion. It comes in an open-patella design that keeps the knee cap open and exposed so as not to restrict your range of motion. It also adds an extra layer of protection and comfort so you can wear it throughout the day with ease.

This knee brace is fully customizable – it’s equipped with three Velcro straps that help you find your ideal fit and is compatible with users of all sizes. Aside from being easy to use, these straps provide good grip that helps the brace stay in place in order to prevent slipping and bunching up around the knee.


  • Three strap Velcro closure system
  • Extra thick neoprene fabric
  • Open patella design
  • Padded reinforced stabilizer ring


  • Easy to adjust for a more customized fit
  • Neoprene is soft on skin to prevent irritation
  • Moisture resistant
  • Fully reversible
  • Open patella design allows more range of movement


  • Universal size may not fit larger users

3. Best For Arthritis Pain: TechWare Pro Knee Brace Support


With an incredibly versatile design, the TechWare Pro Knee Brace Support delivers effective support for alleviating chronic pain associated with arthritis. Featuring an open patella design, this knee brace leaves the knee cap open so you can move freely while wearing it. It’s fully equipped with 4 spring stabilizers that not only add flexibility to the brace, but also keep the damaged area neutral and stable for faster pain relief – making it the ideal brace for senior users dealing with this common problem.

Aside from catering to arthritis pain, this versatile knee brace is also lightweight enough to be worn for daily use. Constructed with breathable Neoprene, it keeps you moisture and odor free throughout the day – so you can exercise faster and longer.

Equipped with no slip silicone strips, this knee brace follows the contours of your knee to deliver a snug and slightly tighter fit. This feature is intended to add compression that helps retain warmth in the damaged are in order to aid the healing process. Alternating hook-and-loop straps also make it incredibly easy to fasten and fit to size.


  • 4 spring stabilizers
  • Breathable neoprene fabric
  • Non slip silicone strips
  • Bi-directional design
  • Alternating hook-and-loop straps
  • 4 different sizes


  • Decent compression system
  • Design keeps support even throughout the knee area
  • Ideal for senior users or those dealing with arthritis
  • Versatile and lightweight design
  • Lots of closures that keep the brace in place


  • Bulky when worn

4. Best For Fitness And Running: Mava Sports Knee Wraps


Ideal for athletes and fitness buffs, the Mava Sports Knee Wraps offer the right combination of support and comfort for your active lifestyle. Made with high performance fabric, this knee brace is fully stretchable so you can do a wide range of different workouts. And because it’s elastic, it hugs around the knees for a snug fit that’s guaranteed to stay in place even during the most rigorous training sessions.

It’s hook and loop adjustment system gives you full control over the amount of tension you want. A tighter fit offers compression that distributes soothing heat around the knees, while a looser makes it comfortable to be worn for day-to-day use.

Should a knee braces be tight?

With a length of 72 inches, this brace can be wrapped tightly around the knee to lessen stress on the joints. It’s also moisture and odor proof, so you can wear it while doing either indoor or outdoor exercises. This knee wrap comes in different colors to choose from – so you can mix and match it with your gym outfits.


  • 72-inch full knee wrap
  • Hook and loop closure system
  • Protective and elastic fabric
  • Controllable tension


  • Versatile design that allows you to control the fit
  • Comes in a variety of different colors
  • Suitable for both indoor and outdoor activities
  • Fabric is not stiff or itchy
  • Fully adjustable straps


  • Velcro closure lacks durability

5. Best For skiers support: Mcdavid Knee Brace


Any person who has dislocated a knee cap is more likely to do so again. To prevent re-dislocation, your best bet is the Mcdavid Knee Brace, Maximum Knee Support. This knee brace is Great protection for skiers
As comfortable as it can be and equipped with high grade aluminum stays that help stabilize the patella to prevent it from getting injured. Coupled with heavy duty bilateral hinges, it provides maximum support to aid in post-surgery recovery and even from sports-related injuries.

With a firm build that’s made of four-way stretch Lycra fabric and a mesh layer, this knee brace is guaranteed to keep you comfortable and moisture free – so you can wear it all day long. It’s equipped with an X-fit strap system that provides compression to stimulate and boost blood circulation around the knee cap to help your body naturally heal itself faster and more effectively.


  • Four-way stretch Lycra mesh
  • Integrated flexible side stabilizers
  • X-fit strap system
  • Bilateral dual hinges with hyperextension stoppers
  • N-Tex airflow neoprene


  • Pre-curved anatomical design follows the natural contours of the knee
  • Fabric is soft on skin and prevents irritation
  • Aids in post-surgery recovery
  • Lots of built-in stabilizers to keep the patella protected
  • Prevents re-dislocation


  • Lacks stitching around the hinges

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