Things To Know About Proform 705 CST Treadmill Review
a man training on treadmill

Is ProForm a good treadmill? well, we’re here to help you find that out. you’ll want to check out our Proform 705 CST Treadmill Review. 

Proform 705 treadmills are high quality, foldable treadmills that can help you reach your fitness goals. Whether you’re totally new to running, or are already an avid runner looking to add to your home gym - this treadmill has a lot to offer. In both cases, it’s beneficial to have a treadmill at home so you never miss a workout. From its design, functions, programs, and accessories, the Proform 705 treadmill is a great addition to any home gym.

If you’re on the market for a new treadmill, you know that there are a ton of options out there. It can be overwhelming to sort through all of the models, functions, and benefits. In this article, we’ll take an expert approach to dig into the pros and cons of the Proform 705 CST.

Here’s what you can expect from our review:

  • We’ll start by discussing the benefits and features that make it a great treadmill.
  • Then, we’ll compare pros and cons to give you a full idea of any drawbacks to consider.
  • Next, we will discuss the company who makes the treadmill.
  • Lastly, we will provide customer reviews, so you can see what actual users think of the product.

Features and Benefits of the Proform 705 Treadmill:

  • Trainer-led workouts: this treadmill comes with a free 30 day trial membership to iFit, where you will get access to interactive training, on-demand studio and outdoor workouts, and the ability to connect to other fitness trackers in your home.
  • Additional ability to stream iFit workouts to your personal tablet or phone.
  • A 5 inch backlit display that allows you to track speed, distance, and calorie burn
  • An on-board sound system that connects to your phone via an audio auxiliary port.
  • A 2.75 CHP Mach Z Commercial motor for energy efficient, quiet power that includes self cooling technology to protect the motor from overheating.
  • 20 x 60 inch treadmill belt allows for runners who are tall or short.
  • ProShox cushioning in the running deck to protect your joints and knees.
  • Monitor your heart rate with the EKG Grip Pulse Sensor.
  • QuickSpeed controls allow you to adjust your speed from 0 up to 12 MPH, plus Quick Incline controls to adjust from 0 to 12% incline with ease.
  • User capacity of up to 325 pounds
  • Warranties include 10 year frame warranty, 2 year parts warranty, and 1 year labor warranty
  • Total size: 61” H x 35.5” W x 78.75” L

Special Features (Pros) of the ProForm 705 CST Folding Treadmill:

Motor - The 2.75 CHP Mach Z Commercial motor is designed to be both quiet and self-cooling. This allows you to workout harder, for longer periods of time. Not to mention it is energy efficient, as well. Though the power is in the mid-range of typical treadmill motors, 2.75 CHP is plenty for most runners.

Training options - iFit training will automatically adjust your treadmill speed and incline based on the workout you choose, so you get an optimized workout. With these workouts you can follow your favorite instructor on a run to experience the streets of Florence, Italy, or the African savannah among other options. You can also hop into modern studio workouts. iFit is constantly adding to its arsenal of workout classes, so you’ll never get bored. In addition to iFit, you get 22 onboard workouts.

Design - The overall design of the Proform 705 CST is made with user functionality in mind. The 20 x 60 inch tread belt allows space for even the tallest runners. A 20 x 60 inch belt is actually considered the gold standard for treadmills. With a 325lb maximum weight, most users will find this treadmill can suit their needs. ProShox cushioning covers shock-absorption needs, so your joints are protected.

Drawbacks (Cons) of the ProForm 705 CST Folding Treadmill:

Heavy - Users report that they were surprised by the weight of the machine overall. The product specs clearly describe it as 216 pounds, so you’ll want to make sure you have someone to help you get it into place. While this isn’t a deal breaker, it should be noted before purchasing.

SpaceSaver design - While this treadmill is advertised as foldable, and it is - that doesn’t mean it’s easily foldable. It folds by bringing the heavy tread platform upward, then locking it into place. This requires some strength (about 50 pounds) and a lot of caution to do safely. When you unfold it, the bottom platform drops quickly, as well. The foldability is a nice feature, but it is definitely not meant to be done often.

Proform 705 CST treadmill assembly - If you’re skilled at assembling furniture, this might not be an issue for you. For some, assembly was difficult. The instructions are somewhat unusual, with users reporting being told to remove and discard a screw before replacing it with an identical one. The product specifications also note that assembly requires two people, though some claim to have done it alone. Be sure you have a buddy to help you put this together before ordering.

Video: ProForm 705 CST Folding Treadmill

Video Credit: Easy Fitness PlusClick Here to watch directly on YouTube

About the Company:

Proform is owned by Icon Health & Fitness. They are a Utah-based global leader in the fitness industry. The company has been around for 42 years and holds 275 fitness patents as of 2019. Clearly, they are a leader in innovation within the fitness industry. Most notably, Icon is the parent company of iFit, NordicTrack, Freemotion, and ProForm, among others. As you can see, they have ties to iFit, so all of their treadmills come with the capability to use it. iFit offers workouts in English, Spanish, French, and Mandarin Chinese. They aim to make fitness accessible for all.

Independent Reviews for the ProForm 705 CST Folding Treadmill:

Analyzing features and design can only go so far. Let’s dig into what people are saying about the ProForm 705. We will consider viewpoints from both independent reviewers and verified purchasers. - Just as the name implies, this review comes from the viewpoint of someone looking to build their home gym. Their review calls attention to how many features that the ProForm 705 offers at such an affordable rate. They note the built in workouts, iFit subscription, and spacious running surface. They do note that the motor strength isn’t the strongest, but it does have more hi-tech options than most treadmills in its price range. - In this review, it’s highlighted that the treadmill offers tons of features: from workout programs, the iFit app, Bluetooth Smart, and incline settings. It notes that the motor allows the user to do light to intense workouts, depending on whether they’re looking to build stamina or lose weight. The review goes on to say that though it isn’t the most affordable treadmill on the market, the price matches the quality that it offers. - This review advises that the ProForm 705 is best suited for walkers and joggers. They note that the motor is not the strongest, but it will do the job for most beginners and intermediates looking to improve their fitness. They note that the features and value offered are fair for the price tag.

What Do Amazon Customers Have To Say About the ProForm 705 CST Folding Treadmill?

The top review of a verified purchaser says this treadmill suits his needs perfectly. He agrees that it is heavy - even the delivery guys complained about it - and assembly was not the easiest, though he was able to do it on his own. Once it was put together, he reports being happy with how sturdy it seems. As someone who is 6’2”, the design fits him perfectly. He says he uses it for about an hour every day, even investing in entertainment to watch during his workouts. His final comment is this: “BOTTOM LINE: I love this treadmill; just wish I'd gotten one long ago.”

Another reviewer and verified purchaser says that the treadmill is “exactly as described and pictured.” She goes on to say that this is actually her second ProForm treadmill, with the first one lasting her 20 years. She notes that you need to be able to lift about 50lbs to get the treadmill into the upright storage position, so she opts not to use that feature.

One verified purchaser says they were worried that this treadmill wouldn’t be as smooth and comfortable as the one they were used to at the gym. However, they say that it has only been great to use even after a full month.

Overall Rating:

The Proform 705 CST is a great option for health-minded people looking to add to their home gyms. The iFit training services will make sure you never get bored. The treadmill is designed to fit a wide array of people, both big and small. Though getting it into your house, into place, and set up might be difficult - overall it’s worth it. As long as you have a place where you want to keep it and don’t intend to move it around too much, the weight and assembly will not affect you in the long term.

The solid warranty plans included with this treadmill will give you peace of mind. With a parent company like Icon, you can rest assured that the treadmill is designed to last long term. This treadmill is midrange in terms of price, but offers a lot of features for the price tag. It is an investment in your health that will pay off. If you’re looking to compare this treadmill to the next step up, check out our review on the Proform 905 CST Treadmill. 

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