Best home gyms & Fitness Equipment Reviews & Tips
Read our home gyms equipment reviews and tips to find the best home gym for your needs. We compare all the top brands including Bowflex, Total Gym, Powertec, Body Solid, Marcy, and more!
When you're looking to buy an exercise bike, there are several factors you need to take into account to choose the best one for you.First, you need to determine your budget. Second, think about what you'll be using the bike
Exercise is an important part of staying healthy. Regular exercise has been linked to less risk of developing heart disease, having a longer lifespan, and decreased chance of obesity. While there are many who enjoy exercise, others find working out
When you’re short on time at the gym, you want to get the most bang for your buck during your workout. Likely, for most of us, that means burning the most calories we can in the shortest amount of time.
Six-pack abs are the most coveted yet difficult fitness goal to attain for most people. “Abs” is a term used to describe the rectus abdomens, which is a segmented muscle on the front of your abdomen between your lower ribs
We all have different goals when it comes to our fitness. Some of us want to lose weight, others want to build muscle, while most want to do a bit of both.Your goals will determine how you train as different
If you want to lose weight, you must be prepared to work. The best gym routine for weight loss involves doing both cardio and resistance training exercises. Cardio exercise is often seen as the exercise that burns the most fat
An apartment gym allows you to collect higher rent, get a better class of tenants, and even collect subscriber revenue in some cases, but it can be daunting to build one. Our step-by-step “how to build an apartment gym” guide
Dumbbells are among the most popular pieces of fitness equipment ever created. They are a fundamental tool in the strength training trade, and their versatility makes them ideal for use in both home and commercial gym settings. The following are
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