Bowflex revolution home gym review

Our Verdict

The Bowflex SelectTech 1090 Dumbbell set is a well-made and versatile training tool, that will help you reach your fitness goals. These dumbbells are designed with the user in mind for many different types of exercises. From lighter weights to heavier ones this product has it all!

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Finally, a fitness product that does all the work for you. The Bowflex SelectTech 1090 Dumbbell set is an innovative training tool with a wide range of weight options to help you get in shape from head-to-toe and everywhere in between. This heavy duty dumbbell has been carefully engineered and manufactured so it won't even break when used by someone trying to lose weight or bulk up their muscles at lightning speed!

Bowflex has a great reputation for producing quality pieces of exercise equipment, and this particular set of dumbbells offers some excellent features that will make your workout more effective than ever before. We'll go into depth about the pros and cons to help you determine if these weights are right for you.

Let’s dive in:

One thing about Bowflex Selecttech Dumbbells is that they are heavy. Bowflex has always been about quality over quantity, and these dumbbells are no exception. If you like to do a lot of arm exercises or use a wide variety of weight levels in your workouts, Bowflex might not be the best choice for you because there will likely be some weights missing from their set.

For me though, Bowflex Selecttech Dumbbells have helped my muscle definition more than any other set I've used before! The adjustable weight allows me to keep up with my fitness level so well without feeling challenged too much by anything but heavier weight - which I can't see myself doing very often anyway!

Dimensions

  • Length: 16.9 inches
  • Width: 8.3 inches
  • Height: 9 inches
  • Weight: 55.6 pounds

Specifications

  • Handle grip
  • Adjustment knob
  • Weight plates
  • Weight locking tab
  • Base
  • Lifting handle

Warranty

comes With a two-year warranty, you can buy with confidence knowing your weight plates will be protected from wear and breakage.

Full Review

1. What is the Bowflex Selecttech 1090 Dumbbell?

The Bowflex Selecttech 1090 Dumbbell is an adjustable weight set of weights that can be adjusted in one-pound increments.

The Bowflex Selecttech 1090 Dumbbell is an adjustable weight set of weights that can be adjusted in one-pound increments.

How are the Bowflex dumbbells different than other traditional sets? What makes them special? One unique feature about Bowflex's adjustable weights compared to others on the market today is that you only need a single type of handle for all your weights, whereas with most other brands there will be six or more handles required just for one size range (four grips).

2. What are some benefits of using Bowflex Dumbbells?

The Bowflex Selecttech Dumbbell is quite long, but then I am used to them being longer than most other weights because of how much extra space there is on either side of your hands when you use these weights. This length makes it easier for people who have a hard time reaching over their head during arm exercises - such as bicep curls - you may find yourself hitting your knees against the end caps often which can be painful after repeated hits. One thing

3. Why should you buy this product?

Bowflex Selecttech Dumbbells are heavy. Bowflex has always been about quality over quantity, and these dumbbells are no exception. If you like to do a lot of arm exercises or use a wide variety of weight levels in your workouts, Bowflex might not be the best choice for you because there will likely be some weights missing from their set; especially if you're using them to build muscle! For me though, Bowflex Selecttech Dumbbells have helped my muscle definition more than any other set I've used before.

The Bowflex ST 1090 is the perfect home gym for those looking to get into an active lifestyle and make their homes a little less crowded.

The weight plates/dumbells are fastened to a 'baseplate' which allows the adjusting mechanism to work, and if you need some help, there are cutouts under the plate on each end of dumbell that make it easier when moving around. 

Adjustment is easy but requires caution so as not hard fingers while inserting them back into place. 

The Bowflex Adjustable Dumbbells are the best you can get for a great price. They’re perfect at home and they offer market-proven results!

The new line of products from Bowflex is absolutely amazing, with its easy adjustments and locking in each time to produce accurate weights. I had always been skeptical about other brands; but now that we have these adjustable dumbells, it's clear there isn't anything else on the market like them – not even close!

Pros of Bowflex ST 1090

As you have already noted, the Bowflex revolution home gym comes with fairly impressive features. Read on…

  • Very easy to assemble.
  • perfect for building muscle at home.
  • Easy adjustments.
  • great grip, Easy to use and store.
  • accurate when locking in each time.
  • good product design.
  • Easily changeable weights.
  • The Bowflex revolution home gym has a great warranty (2 years).

Cons

  • Some people might find these clunky for exercises like skull crushers.
  • The only thing that is cumbersome is when you are changing weights as you follow along with a workout video. Workouts can be hard to keep up with if they quickly move one exercise to the next.
  • A bit expensive

Bowflex SelectTech 1090 Dumbbell alternatives

If you're not completely satisfied with your Bowflex purchase, there are some great alternatives out in the market. they offer a wide range of adjustable weights and resistance levels for an amazing workout experience.

1. FLYBIRD Adjustable Dumbbell

The perfect tool for weight lifters at-home, the FLYBIRD Adjustable Dumbbell is designed to be convenient and user-friendly. It offers a great grip and change of weights with ease! it's easy to complete all of our favorite exercises at home whether for cardio, arm workouts and more without needing multiple weights - saving so much valuable space! It feels well-made and sturdy thanks to durable polyurethane coating which not only gives it protection but also makes holding onto the handle easier as well.

2. Keppi Adjustable Dumbbell

This weight is a perfect addition to your home gym and the design is modern. Take advantage of that time you get when you're catching the sniffles because it provides an easy grip on the handle with ridged grips for safety. No need for weights at this point in time, thanks to our Keppi Adjustable Dumbbells- just turn it and add or remove a weight according to your desired level of difficulty.

3. The PowerBlock Sport 24 Adjustable Dumbbell

The PowerBlock Sport 24 Adjustable Dumbbell is made of discs that each weight 15 pounds apiece that slide across a central bar, enabling you to easily adjust the amount of weight with just one handle. These block weights are great for those who need to work their biceps and triceps muscles or want an improved workout routine despite physical limitations. The set is also space-efficient when stored away – 5 more than flatbed dumbbells!

Bowflex Selecttech 1090

Bottom Line

The Bowflex SelectTech 1090 dumbbells is an excellent piece of equipment for the money, highly recommended for those who want to get in shape, build muscle, and have fun while doing it!

 Trainers prefer to use this brand of dumbbells because they are safer than free weight and do not risk injury to your joints.

 built-in stopper means that you can always adjust the weights according to how tired you are or put them down with ease when done working out without having to figure out a way of removing them quickly so as not hard fingers while inserting them back into place. 

I would recommend the Bowflex Adjustable Dumbells to anyone looking for a quality product that will last over time and won't cost too much cash. This home gym is low-maintenance, offers a comfortable grip for your hands, and features an ideal design. Great choice if you're looking to introduce fitness equipment into your routine!

some of the alternatives dumbbells  also comes with a workout DVD that can give you some ideas for exercises - although it does not offer the numerous workouts as the Bowflex SelectTech 1090 dumbbells do. I have always found the videos in the BowFlex DVDs to be short and very good at explaining how to use the machines.

What are your thoughts? Have you tried this piece of equipment before? please share reviews below. Thanks!


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