you're ready to create your home gym but don't know where to start? We get it - it's confusing. With the wide variety of home gym equipment on the market today, choosing the right ones can be a challenge, But there's one tool that you will most likely use more than any other piece of equipment - adjustable dumbbells.

To help you make the right choice, here are 10 of the best adjustable dumbbells for home gym.

1.Bowflex SelectTech 552 Version 2 Two Adjustable Medium Dumbbells

Whether you're looking to lose weight or gain muscle, the Bowflex SelectTech 522 is the perfect fit for any fitness routine.

With just a turn of a dial, these compact dumbbells can adjust from 50 to 5 pounds so you can rapidly switch from one workout to another. 

These dumbbells adjust in 2.5-pound increments up to the first 25 pounds, enabling you to gradually increase your strength for better-toned muscles.

At almost $300, the Bowflex SelectTech 522 may not be the cheapest option in the market, but it is definitely the most cost-effective - it combines 15 different weights into one compact design.

These dumbbells feature flexible training options for both pros and beginners alike, focusing particularly on the chest, back and arms.

It is designed to be both portable and lightweight, ideal for small spaces to prevent cluttering.


  • The easy-to-use selection dial system
  • Combines 15 sets of weights
  • Adjusts in 2.5 increments up to the first 25 pounds
  • Each dumbbell adjusts from 5 to 52.5 pounds
  • Compatible with free Bowflex SelectTech Training App for Apple and Android
  • Two-year warranty on weight plates and parts

2. PowerBlock Elite Dumbbells

With its unique block design and aesthetic, the PowerBlock Elite Dumbbells give you the best value for money.

These dumbbells expand from 50 to 70 pounds per hand and are adjustable at increments of 2.5 pounds.

It features a comfortable non-slip grip for better weight distribution.

The PowerBlock plates are coated with Urethane so they make little to no noise when used or stacked up against each other.

These dumbbells come with a self-containing storage to save space and reduce clutter around your home gym.

If fast weight adjustment is your top priority, then the PowerBlock Elite Dumbbells are the right fit for you.

Unlike other adjustable dumbbells on the market, they don't rely on a dial system but instead utilize a specially designed selector pin to set the weight that you want - and this is easily done in less than 5 seconds 


  • Unique selector pin mechanism to increase or decrease weights
  • Expands from 50 to 70 pounds per hand
  • Adjusts in 2.5 increments
  • Expandable to a maximum weight of 90 pounds
  • Urethane coated hand grips
  • Replaces 22 pairs of dumbbells
  • Open handle design
  • Auto-lock adjustmen

3. Bowflex SelectTech 560 Dumbbells

A perfect combination of strength training and high technology, the Bowflex SelectTech 560 Dumbbell is a revolutionary tool for every modern-day fitness lover.

At the core of its innovative design is an integrated Bluetooth connectivity system that syncs with the Bowflex SelectTech App that records sets, reps, and weight lifted.

It also comes with a 3 Dimensional Training App that provides video training for both beginners and experts alike.

Each dumbbell adjusts from 10 to 60 pounds using a unique dial-style weight selector.

Its effective locking mechanism ensures that the plates stay in place while you do your lifts.

Its compact design replaces up to 30 sets of traditional weights.

If you easily get distracted by noisy equipment, then you'll love the Bowflex SelectTech 560 Dumbbell.

It has durable molding that is coated around the metal plates to provide you with a smoother and quieter workout. 


  • Innovative Bluetooth connectivity
  • Three Dimensional Training (3DT) App
  • Each dumbbell adjusts from 10 to 60 pounds
  • Durable molding around metal plates
  • Unique locking mechanism
  • Replaces up to 30 dumbbells

4. CAP Barbell Adjustable Dumbbell Set

Featuring a versatile and functional design, the CAP Barbell Adjustable Dumbbell Set will greatly add to the success of your home gym.

It features a total of 200-pound weights made from solid steel and is rust-resistant.

You get the best value for money because a single set already includes:

two handles, four 2.5 plates, four 5 pound plates, and 4 collars - all in a sturdy storage case to save space and keep your equipment in place.

The CAP Barbell Adjustable Dumbbell Set ensures an optimal workout by its added safety features.

Its diamond knurling handles ensure a tight, non-slip grip but without sacrificing gripping power.

This dumbbell set includes star-lock collars with rubber o-rings that securely keep weight plates in place while you're lifting.

With different size weight plates, you can custom your workout to fit your level - whether it's beginner, intermediate, or advanced. 


  • Cast iron plates coated with sleek epoxy finish
  • Tight, non-slip grip
  • 200 pounds in total weight
  • 17-inch diamond knurled, solid steel chrome handle
  • Star lock collars with rubber o-rings

5. Yes4All Adjustable Dumbbell Set

Compact, convenient, and easy-to-use, the Yes4All Adjustable Dumbbell Set is the perfect fit for any home gym.

At the core of its unique design is its special chromed steel dumbbell connector that allows you to connect two dumbbells into one barbell so you can easily customize your workout routine.

Its knurled handles contain automatic locks for safer lifting and is compatible with 1.15-inch spin-lock dumbbells.

Fitness enthusiasts of all levels will love the Yes4All Adjustable Dumbbell Set's versatile and flexible design.

A single set is inclusive of sixteen 10 pound plates, two 16 x 1.15 inch handles, four 5 plates, and four collars. If you are a beginner who's just starting to work out, don't fret - you can easily change weights with its threaded ends and star lock collars.

These dumbbells are designed to last longer for better performance because its cast-iron weight plates are both rust and corrosion-resistant. 


  • Maximum weight of 200 pounds
  • Special chrome steel dumbbell connector
  • Cast iron weights with premium protective silicone sheets
  • Set includes varied weights of 40, 50, 52.5, 60, 105, 200
  • Star lock collars with customized screws
  • Diamond knurled chrome handle

6. Bayou Fitness Adjustable Dumbbell

What sets the Bayou Fitness Adjustable Dumbbell apart from other dumbbells on the market is its fast and easy-to-use adjustment system.

It features a no-hassle pin style mechanism that you lift up and slides into the slot of your chosen weight, and the pin automatically locks it into place.

A single set contains two 50-pound dumbbells that adjust by increments of 10 pounds.

If you have a limited area for your home gym, the Bayou Fitness Adjustable Dumbbell is the ultimate space saver.

It comes with a specially designed storage tray where you can securely place the dumbbells while adjusting the weight.

The plates that you don't choose will remain secured in the storage tray to save both time and spac 


  • Maximum weight of 50 pounds
  • Heavy-duty chrome-plated steel plates (no plastic parts)
  • Adjustable by increments of 10 pounds
  • Foolproof pin mechanism for easy adjustment
  • Automatic pin locking system
  • Compact storage tray
  • Long steel handles
  • Limited one year manufacturer's warranty

7. Merax Deluxe 71.5 Pounds Adjustable Dial Dumbbell

The Merax Deluxe 71.5 Pounds Adjustable Dial Dumbbell set may be on the more expensive side, but the price is definitely worth it.

It combines 12 sets of weights into one compact design so you can save money in the long run.

One set includes two dumbbells, with each carrying weights from 11 to a maximum of 71.5 pounds.

Adjustments are made at 5.5-pound increments - perfect for gradual strength training.

The Merax Deluxe 71.5 Pounds Adjustable Dial Dumbbell comes with a weight tray for storing and holding the plates securely.

It also has a dumbbell rack that holds the dumbbells at a convenient height so you can easily pick them up while saving workout space.

It features a dial-based selectorized adjustment mechanism with 12 different weight settings to choose from. 


  • Dumbbell weight of 11 to 71.5 pounds
  • Adjustments at 5.5-pound increments
  • Combines 12 different weight settings
  • A dial-based selectorized adjustment mechanism
  • Compact storage tray
  • Optional dumbbell rack
  • Limited one-year warranty

8. TELK Adjustable Dumbbells

The TELK Adjustable Dumbbells offers you a sleek, professional design with its 100% cast iron plates without any artificial paint.

It is designed to last longer with a baked enamel finish to prevent chipping and corrosion.

This particular set offers a wide variety of weight options from 45 to a maximum of 200 pounds.

You can choose from adjustments of either 2.5 or 5.5 increments.

This multifunctional set includes sixteen 10 pound plates, four 5 pound plates, four 2.5 pound plates and four collars. It features a 10-inch connector rod that connects two dumbbells into one barbell easily.

The TELK Adjustable Dumbbells guarantee better gripping power with its 15.75-inch chrome handles.

Its added safety features include star lock collars with threaded ends to keep you safe while you lift. 


  • Maximum weight of 200 pounds
  • Adjustments at either 2.5 or 5.5 increments
  • 10-inch chrome steel connector rod
  • 14.75 inch textured chrome handles
  • Star lock collars with threaded ends
  • 100 % cast iron plates

9. Core Fitness Adjustable Dumbbell Weight Set By Affordable Dumbbells

The Core Fitness Adjustable Dumbbell Weight Set By Affordable Dumbbells is the ultimate all-in-one equipment for multiple exercises.

One set includes a pair of dumbbells with weights ranging from 5 to a maximum of 50 pounds each.

Safety measures include a textured grip handle for a tighter, non-slip grip.

The cast-iron plates are enhanced with a protective urethane coating.

Its standout feature is its unique Twistlock Technology that simplifies the process of changing weight settings.

Specially designed for heavy lifters, the mechanism allows you to switch weights with only one hand by simply placing the dumbbell in the cradle, turning the handle to your chosen weight, and then lifting it. 


  • Maximum weight of 50 pounds
  • Unique Twistlock technology for faster weight adjustments
  • Steel construction enhanced with a protective urethane coating
  • Textured non-slip grip handle
  • Each dumbbell adjusts between 5 and 50 pounds each

10. AmazonBasics Adjustable Barbell Lifting Dumbells Weight Set

The cheapest product on this list, the AmazonBasics Adjustable Barbell Lifting Dumbells Weight Set is both effective as well as budget-friendly.

This compact set includes two barbells with a maximum weight of 3 pounds each, four 2.5 pound plates, four 5 pound plates, and four collars.

For added safety measures, this set features textured handles for better gripping power and threaded collars for securing the plates safely to the barbells.

It is designed to be low maintenance because of its metal plates with a semi-gloss finish that is both water and rust proof.

You won't need extra space to store individual plates because this AmazonBasics set comes with a sturdy carrying case that features place holders and a secure-closing lid.

The case is supported by a easy-hold handle so you can take your dumbbells with you wherever you wish to workout. 


  • Maximum weight of 3 pounds
  • Heavy-duty metal plates with a semi-gloss finish
  • Textured chrome non-slip handles
  • Threaded collars
  • Easy-to-carry storage case with handle

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